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How To Keep Fit After Chinese New Year

  • Author:Maggie
  • Source:Sunny Glassware
  • Release on:2015-02-28
Shenzhen Sunny Glassware always in your side. During the Spring Festival holiday, The dinner are very rich and most of us are never stop eating kinds of delicious and drinking lots wine almost all days. So after the Spring Festival holiday , you might just wake up find  put on a little weight. Then what should we do in this kind of situation?

1. Have Some Tea

Drinking the green tea or scented tea can help to improve digestion. 
drinking glass

2. Stop drinking wine or any liquor for some time.

This can make us  more quickly to recover. 

3. Take exercise
Take 30 minutes exercise every day can make you feel full of energy.

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